Here at The X Bands we have put together a killer Home Booty building program. This program is 12 weeks long and will push you hard and make your booty grow ;)
Kit includes our set of 4 fabric booty bands, black or pink. also available in size sm or L over 26" mid thigh go with L
41" 50 lb tough band
12 week guide book filled with multiple pages on how to diet, glute muscle breakdown, how to track your progress, what cardio options to do for booty gains, and how to workout to make the most of the guide and bands for maximum growth.
For all the exercise tutorials and check ins make sure to make a free account on our training website.