12 week Booty Building guide book

Here at The X Bands we have put together a killer Booty building workout plan for home. This program is 12 weeks long and will push you hard and make your booty grow ;)


12 week workout guide book filled with multiple pages on how to diet, glute muscle breakdown, how to track your progress, what cardio options to do for booty gains, and how to workout to make the most of the guide and bands for maximum growth.  

For all the exercise tutorials and check ins make sure to make a free account on our training website.