Kit comes with 3 Nylon covered resistance bands with handles, ankle attachments, door attachment and a carrying bag. Perfect for working out at home or traveling the Nylon will protect the bands so you can use them anywhere and they’ll last a long time.
Light kit includes 15,25,35 lb bands
Heavy kit includes 20,35,50 lb bands
Heavy Duty Bands kit
Set of 3 Heavy duty Bands Perfect for outdoor or traveling will last a long time. Can use 1 or all 3 bands at one to change up the resistance.